Nicole Arbour: How to survive a break up

Having been on both ends of the dump truck, I can tell you from first had experience, whether one is the dumpee or the dumper, be sure to wear a crash helmet as it hurts like hell when you get kicked to the curb. 


Self-Help Books?

   Pictured: Nicole Arbour — Image by © Sun Media/Splash News/Corbis


Forget about them, they were written by psychologists frequently more disturbed than we are.

The only real suggestion is to follow Nicole’s suggestions below.




Get wasted, stay wasted.

Ten Tips to Survive a Break-up

Even though change is mandatory, suffering is optional.
More nonsense from Psychology Today. (Source)


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